NAC Anti-aging and immune system support – SELF

NAC – N-acetylcysteine

NAC: N-acetylcysteine is derived from the amino acid L-cysteine. Commonly known as NAC, it is a powerful antioxidant that helps raise natural glutathione levels in the body – one of the most potent endogenous antioxidants. NAC may help slow aging processes, strengthen the immune system, and support detoxification. Especially important for athletes or after intense physical exertion to support muscle recovery and overall endurance.

NAC also plays a crucial role in supporting liver and lung function.

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✅ Benefits for Athletes:

✔ Powerful Antioxidant

NAC replenishes glutathione levels – one of the body’s most important antioxidants. It helps mitigate oxidative stress caused by exercise, reducing cell damage.

✔ Faster Muscle Recovery

By reducing inflammation and oxidative stress, NAC supports faster muscle recovery and reduces soreness between workouts.

✔ Respiratory Support

NAC has mucolytic properties – it thins mucus and supports lung function. Especially helpful for endurance sports like running, cycling, and swimming.

✔ Fatigue Reduction

Studies show NAC may help delay muscle fatigue and sustain performance during longer training sessions.

✔ Anti-inflammatory Protection

NAC supports joint and tendon health, helping prevent injuries caused by inflammation (e.g., tendinitis, joint pain).

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✅ Scientific Support:

Antioxidant Effect
→ NAC increases glutathione levels and reduces oxidative damage during exercise.
CORE Study – improved redox status in blood during cycling sprint tests.

Muscle Fatigue Delay
→ Intravenous NAC increased force production during low-frequency stimulation.
CORE Study – improved muscle performance.

Immune Support
→ Oral cysteine and theanine combination strengthened immunity in athletes during training cycles.
CORE Study – enhanced immune defense under physical stress.

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✅ Recommended Use:

Daily dose: 1 capsule with water.
Adults only.

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⚠️ Warnings:

• Do not exceed the recommended daily dose.

• Not for use during pregnancy, breastfeeding, or extended periods without medical advice.

• Keep out of reach of children. Store in a cool, dry place.

• May contain traces of milk, oats, eggs, and soy.

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Packaging:

SELF NAC – 60 tablets
1 tablet contains: NAC (N-acetylcysteine) – 600 mg

RDA% according to EU Regulation 2008/100.
Ingredients: stabilizers (E460, E470b, E551)

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 Consultation

You are welcome for a free consultation at MYBODY store in Audentese Sports Centre,
Location: Tondi 84, Tallinn
Phone (EST/RUS/ENG): +372 523 1960
Phone (EST/ENG): +372 56 458 688
 Email: info@mybody.ee
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