{"id":3692,"date":"2025-07-15T09:22:00","date_gmt":"2025-07-15T06:22:00","guid":{"rendered":"https:\/\/uus.mybody.ee\/?post_type=product&#038;p=3692"},"modified":"2025-09-28T22:45:32","modified_gmt":"2025-09-28T19:45:32","slug":"guarana-60kps-self-natural-energy-and-focus-booster","status":"publish","type":"product","link":"https:\/\/uus.mybody.ee\/en\/product\/guarana-60kps-self-natural-energy-and-focus-booster\/","title":{"rendered":"GUARANA 60kps SELF Natural Energy and Focus Booster"},"content":{"rendered":"<h2 data-start=\"1357\" data-end=\"1402\" style=\"color: rgb(0, 0, 0);\"><strong data-start=\"1365\" data-end=\"1400\"><\/p>\n<p data-start=\"2574\" data-end=\"2827\" style=\"font-weight: 400;\"><strong data-start=\"2574\" data-end=\"2585\"><span style=\"font-size: 14px;\">Guarana<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;is a plant native to the Brazilian Amazon. Its seeds have been used for centuries by indigenous people for their health-enhancing potential. The main active compound is&nbsp;<\/span><strong data-start=\"2755\" data-end=\"2767\"><span style=\"font-size: 14px;\">caffeine<\/span><\/strong><span style=\"font-size: 14px;\">, but it also contains&nbsp;<\/span><strong data-start=\"2790\" data-end=\"2805\"><span style=\"font-size: 14px;\">theobromine<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;and&nbsp;<\/span><strong data-start=\"2810\" data-end=\"2826\"><span style=\"font-size: 14px;\">theophylline<\/span><\/strong><span style=\"font-size: 14px;\">.<\/span><\/p>\n<hr data-start=\"2829\" data-end=\"2832\" style=\"font-weight: 400;\"><\/strong><\/h2>\n<h3 data-start=\"2834\" data-end=\"2851\" style=\"color: rgb(0, 0, 0);\"><strong data-start=\"2838\" data-end=\"2851\"><span style=\"font-size: 14px;\">Benefits:<\/span><\/strong><\/h3>\n<h2 data-start=\"1357\" data-end=\"1402\" style=\"color: rgb(0, 0, 0);\"><strong data-start=\"1365\" data-end=\"1400\"><\/p>\n<ul data-start=\"2853\" data-end=\"3459\" style=\"font-weight: 400;\">\n<li data-start=\"2853\" data-end=\"2962\">\n<p data-start=\"2855\" data-end=\"2962\"><strong data-start=\"2855\" data-end=\"2889\"><span style=\"font-size: 14px;\">Increased alertness and energy<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 guarana\u2019s high caffeine content helps fight fatigue and improve focus.<\/span><\/p>\n<\/li>\n<li data-start=\"2963\" data-end=\"3046\">\n<p data-start=\"2965\" data-end=\"3046\"><strong data-start=\"2965\" data-end=\"2996\"><span style=\"font-size: 14px;\">Improved cognitive function<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 supports memory, attention, and mental clarity.<\/span><\/p>\n<\/li>\n<li data-start=\"3047\" data-end=\"3118\">\n<p data-start=\"3049\" data-end=\"3118\"><strong data-start=\"3049\" data-end=\"3070\"><span style=\"font-size: 14px;\">Weight management<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 may enhance metabolism and suppress appetite.<\/span><\/p>\n<\/li>\n<li data-start=\"3119\" data-end=\"3220\">\n<p data-start=\"3121\" data-end=\"3220\"><strong data-start=\"3121\" data-end=\"3145\"><span style=\"font-size: 14px;\">Rich in antioxidants<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 contains catechins and tannins that protect cells from oxidative damage.<\/span><\/p>\n<\/li>\n<li data-start=\"3221\" data-end=\"3295\">\n<p data-start=\"3223\" data-end=\"3295\"><strong data-start=\"3223\" data-end=\"3243\"><span style=\"font-size: 14px;\">Mood enhancement<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 caffeine can boost dopamine and serotonin levels.<\/span><\/p>\n<\/li>\n<li data-start=\"3296\" data-end=\"3383\">\n<p data-start=\"3298\" data-end=\"3383\"><strong data-start=\"3298\" data-end=\"3331\"><span style=\"font-size: 14px;\">Enhanced physical performance<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 improves endurance and lowers perceived exertion.<\/span><\/p>\n<\/li>\n<li data-start=\"3384\" data-end=\"3459\">\n<p data-start=\"3386\" data-end=\"3459\"><strong data-start=\"3386\" data-end=\"3405\"><span style=\"font-size: 14px;\">Headache relief<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 caffeine may help alleviate tension-type headaches.<\/span><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3461\" data-end=\"3464\" style=\"font-weight: 400;\"><\/strong><\/h2>\n<h3 data-start=\"3466\" data-end=\"3488\" style=\"color: rgb(0, 0, 0);\"><strong data-start=\"3470\" data-end=\"3488\"><span style=\"font-size: 14px;\">Suggested use:<\/span><\/strong><\/h3>\n<h2 data-start=\"1357\" data-end=\"1402\" style=\"color: rgb(0, 0, 0);\"><strong data-start=\"1365\" data-end=\"1400\"><span style=\"font-size: 14px;\">Take 1 serving&nbsp;30\u201345 minutes before workout&nbsp;or during periods of&nbsp;mental or physical fatigue.<\/span><\/strong><\/h2>\n<h2 data-start=\"1357\" data-end=\"1402\" style=\"color: rgb(0, 0, 0);\"><strong data-start=\"1365\" data-end=\"1400\"><span style=\"font-size: 14px;\">GUARANA \u2013 Natural Energy Source<\/span><\/strong><\/h2>\n<h3 data-start=\"167\" data-end=\"214\" style=\"color: rgb(0, 0, 0);\">\n<p data-start=\"1403\" data-end=\"1486\"><strong data-start=\"1403\" data-end=\"1415\"><span style=\"font-size: 14px;\">Package:<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;60 capsules (30 servings)<\/span><br data-start=\"1441\" data-end=\"1444\"><strong data-start=\"1444\" data-end=\"1465\"><span style=\"font-size: 14px;\">Recommended dose:<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;2 capsules per day<\/span><\/p>\n<p data-start=\"1488\" data-end=\"1528\"><strong data-start=\"1488\" data-end=\"1526\"><span style=\"font-size: 14px;\">Nutritional values per 2 capsules:<\/span><\/strong><\/p>\n<ul data-start=\"1529\" data-end=\"1623\">\n<li data-start=\"1529\" data-end=\"1623\">\n<p data-start=\"1531\" data-end=\"1585\"><strong data-start=\"1531\" data-end=\"1574\"><span style=\"font-size: 14px;\">Guarana seed extract (Paullinia cupana)<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 908 mg<\/span><\/p>\n<ul data-start=\"1588\" data-end=\"1623\">\n<li data-start=\"1588\" data-end=\"1623\">\n<p data-start=\"1590\" data-end=\"1623\"><strong data-start=\"1590\" data-end=\"1612\"><span style=\"font-size: 14px;\">providing caffeine<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;\u2013 200 mg<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/h3>\n<h3 data-start=\"167\" data-end=\"214\" style=\"color: rgb(0, 0, 0);\"><span style=\"font-size: 14px;\">Cognitive Performance &amp; Mental Alertness<\/span><\/h3>\n<ul data-start=\"216\" data-end=\"790\">\n<li data-start=\"216\" data-end=\"595\">\n<p data-start=\"218\" data-end=\"595\"><strong data-start=\"218\" data-end=\"242\"><span style=\"font-size: 14px;\">A 2023 meta-analysis<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;of eight placebo-controlled studies showed guarana significantly improved reaction time in cognitive tasks, with no loss of accuracy.<\/span><br data-start=\"376\" data-end=\"379\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"384\" data-end=\"595\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/www.mindbodygreen.com\/articles\/can-help-improve-focus-and-concentration-research-finds-guarana?srsltid=AfmBOoprlEenwI0Mq2TvUSqQe2QoQi2f2i8He3qGOUjPv2V5-VE2-4jn&amp;utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">mindbodygreen.com<\/span><\/a><\/p>\n<\/li>\n<li data-start=\"597\" data-end=\"790\">\n<p data-start=\"599\" data-end=\"790\"><strong data-start=\"599\" data-end=\"618\"><span style=\"font-size: 14px;\">Guarana extract<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;improved accuracy and speed in cognitive tests after high-intensity training.<\/span><br data-start=\"696\" data-end=\"699\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"704\" data-end=\"790\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10277666\/?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">PMC Study<\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"792\" data-end=\"795\">\n<h3 data-start=\"797\" data-end=\"840\" style=\"color: rgb(0, 0, 0);\"><span style=\"font-size: 14px;\">Thermogenic &amp; Weight Control Effects<\/span><\/h3>\n<ul data-start=\"842\" data-end=\"1242\">\n<li data-start=\"842\" data-end=\"1055\">\n<p data-start=\"844\" data-end=\"1055\"><strong data-start=\"844\" data-end=\"871\"><span style=\"font-size: 14px;\">Guarana supplementation<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;promotes thermogenesis and mitochondrial biogenesis, enhancing metabolism and fat burning.<\/span><br data-start=\"962\" data-end=\"965\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"970\" data-end=\"1055\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5852741\/?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">PMC Study<\/span><\/a><\/p>\n<\/li>\n<li data-start=\"1057\" data-end=\"1242\">\n<p data-start=\"1059\" data-end=\"1242\"><span style=\"font-size: 14px;\">In&nbsp;<\/span><strong data-start=\"1062\" data-end=\"1080\"><span style=\"font-size: 14px;\">animal studies<\/span><\/strong><span style=\"font-size: 14px;\">, guarana prevented weight gain and metabolic disorders like insulin resistance.<\/span><br data-start=\"1160\" data-end=\"1163\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"1168\" data-end=\"1242\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30868680\/?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">PubMed<\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1244\" data-end=\"1247\">\n<h3 data-start=\"1249\" data-end=\"1279\" style=\"color: rgb(0, 0, 0);\"><span style=\"font-size: 14px;\">Antioxidant Properties<\/span><\/h3>\n<ul data-start=\"1281\" data-end=\"1993\">\n<li data-start=\"1281\" data-end=\"1724\">\n<p data-start=\"1283\" data-end=\"1724\"><span style=\"font-size: 14px;\">Guarana is rich in&nbsp;<\/span><strong data-start=\"1302\" data-end=\"1337\"><span style=\"font-size: 14px;\">catechins and proanthocyanidins<\/span><\/strong><span style=\"font-size: 14px;\">, which reduce oxidative stress and LDL oxidation.<\/span><br data-start=\"1387\" data-end=\"1390\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"1395\" data-end=\"1469\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27302304\/?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">PubMed<\/span><\/a><br data-start=\"1469\" data-end=\"1472\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"1477\" data-end=\"1724\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/www.researchgate.net\/publication\/303740276_Bioavailability_of_catechins_from_guarana_Paullinia_cupana_and_its_effect_on_antioxidant_enzymes_and_other_oxidative_stress_markers_in_healthy_human_subjects?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">ResearchGate<\/span><\/a><\/p>\n<\/li>\n<li data-start=\"1726\" data-end=\"1993\">\n<p data-start=\"1728\" data-end=\"1993\"><strong data-start=\"1728\" data-end=\"1763\"><span style=\"font-size: 14px;\">Guarana&#8217;s antioxidant potential<\/span><\/strong><span style=\"font-size: 14px;\">&nbsp;was found to be up to&nbsp;<\/span><strong data-start=\"1786\" data-end=\"1821\"><span style=\"font-size: 14px;\">10 times greater than green tea<\/span><\/strong><span style=\"font-size: 14px;\">.<\/span><br data-start=\"1822\" data-end=\"1825\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"1830\" data-end=\"1993\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/www.nutraingredients.com\/Article\/2016\/08\/23\/Guarana-antioxidant-capability-trumps-that-of-green-tea-study-finds\/?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">NutraIngredients<\/span><\/a><\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2000\" data-end=\"2025\" style=\"color: rgb(0, 0, 0);\"><span style=\"font-size: 14px;\">Physical Endurance<\/span><\/h3>\n<ul data-start=\"2027\" data-end=\"2215\">\n<li data-start=\"2027\" data-end=\"2215\">\n<p data-start=\"2029\" data-end=\"2215\"><span style=\"font-size: 14px;\">Guarana may improve&nbsp;<\/span><strong data-start=\"2049\" data-end=\"2073\"><span style=\"font-size: 14px;\">exercise performance<\/span><\/strong><span style=\"font-size: 14px;\">, reduce perceived exertion, and increase stamina.<\/span><br data-start=\"2123\" data-end=\"2126\"><span style=\"font-size: 14px;\">????&nbsp;<\/span><a data-start=\"2131\" data-end=\"2215\" rel=\"noopener\" target=\"_new\" class=\"\" href=\"https:\/\/www.health.com\/guarana-benefits-8629292?utm_source=chatgpt.com\"><span style=\"font-size: 14px;\">Health.com<\/span><\/a><\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Guarana&nbsp;is a plant native to the Brazilian Amazon. Its seeds have been used for centuries by indigenous people for their health-enhancing potential. The main active compound is&nbsp;caffeine, but it also<\/p>","protected":false},"featured_media":1760,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[316,166,165,232,178,164,312],"product_tag":[],"class_list":{"0":"post-3692","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-health-hobby","7":"product_cat-hulgihinnad","8":"product_cat-soodupakkumised","9":"product_cat-sooduspakkumised","10":"product_cat-spetsiaal-toidulisandid","11":"product_cat-uued-tooted","12":"product_cat-vitamiinid-ja-mineraalid-vitamiinid-ja-mineraalid-toidulisandid","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product\/3692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/comments?post=3692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/media\/1760"}],"wp:attachment":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/media?parent=3692"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product_brand?post=3692"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product_cat?post=3692"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product_tag?post=3692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}