{"id":3465,"date":"2025-07-15T09:21:41","date_gmt":"2025-07-15T06:21:41","guid":{"rendered":"https:\/\/uus.mybody.ee\/?post_type=product&#038;p=3465"},"modified":"2025-07-15T09:21:42","modified_gmt":"2025-07-15T06:21:42","slug":"self-omninutrition-magneesium-kaalium-heas-vahekorras-magneesium-ja-kaalium","status":"publish","type":"product","link":"https:\/\/uus.mybody.ee\/en\/product\/self-omninutrition-magneesium-kaalium-heas-vahekorras-magneesium-ja-kaalium\/","title":{"rendered":"Self Omninutrition Magneesium\/Kaalium &#8211; Heas vahekorras magneesium ja kaalium"},"content":{"rendered":"<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Magneesium &#8211; Kaalium, Self Omninutrition<\/strong><\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Magneesiumi ja kaaliumi kaod suurenevad tugeva pingutuse v&otilde;i f&uuml;&uuml;silise koormuse korral.<\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Magneesiumist<\/strong> s&otilde;ltub&nbsp;ATP tootmine (rakuenergeetika), nukleiinhapete ja valkude s&uuml;ntees. K&otilde;ige rohkem magneesiumi on aktiivseima ainevahetusega elundeis, nagu peaajus, s&uuml;dames, maksas ja neerudes. Magneesiumi vajab lihaskoe l&otilde;&otilde;gastus ja n&auml;rvitalitlus. Magneesium suurendab veresoonte l&otilde;&otilde;gastust. Ta on oluline s&uuml;damelihase h&auml;ireteta t&ouml;&ouml;ks. Kui magneesiumi on v&auml;he, on kaaliumi kanal avatud ja kaalium lahkub selle kaudu rakust. Magneesiumi v&auml;hesus p&otilde;hjustab kaltsiumi ja naatriumi kuhjumist organismis, mis vereringet h&auml;irides t&otilde;stab verer&otilde;hku. Viimane viib omakorda magneesiumi hulga v&auml;henemisele ning edasi s&uuml;damear&uuml;tmia ja -rabanduseni.<\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Kaalium<\/strong> on vajalik lihaste ja n&auml;rvide korralikuks funktsioneerimiseks, reguleerib ka s&uuml;dame r&uuml;tmi ja vedeliku tasakaalu organismis. Kaaliumi puudus tingib v&auml;simust, lihasten&otilde;rkust, turseid, k&otilde;hukinnisust ja neerude puudulikkust<\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Kaaliumi toime:<\/strong><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Vee hulga reguleerimine kudedes ja verer&otilde;hu langetamine<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Lihaste t&ouml;&ouml; tagamine, valkude ja s&uuml;sivesikute ainevahetuse paranemine<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">S&uuml;damelihaste t&ouml;&ouml; ja vereringe reguleerimine<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Energia vabastamine ning n&auml;rvide ja lihaste toimimine<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Kasutamine<\/strong>: 1 kapslit p&auml;evas. Kuna&nbsp;magneesiumivajadus s&otilde;ltub kehakaalust, f&uuml;&uuml;silisest aktiivsusest, toitumusharjumustest siis&nbsp;t&auml;iskasvanu p&auml;evane vajadus eelnevat arvestades mahub 280&ndash;450&nbsp;mg piiresse. Magneesiumivajadus suureneb vaimse ja f&uuml;&uuml;silise stressi korral. Kaaliumi vajadus suureneb rohke higistamise korral&nbsp;v&otilde;i tarvitades&nbsp;&uuml;lem&auml;&auml;ra&nbsp;kohvi&nbsp;ja&nbsp;alkoholi.<\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Kellele sobib? <\/strong>On m&otilde;eldud t&auml;iskasvanutele, kes soovivad end kaitsta stressi kahjuliku m&otilde;ju eest&nbsp;ja&nbsp;parandada und&nbsp;ning kiirendada taastumist f&uuml;&uuml;silisest koormusest.<\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Pakend:<\/strong> 120 kapslit<\/span><\/span><\/p>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Koostis:<\/strong>&nbsp; Kapsel: \u017eelatiin, gl&uuml;tserool, titaandioxide, indigotiin<\/span><\/span><\/p>\n<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"height:77px; width:379px\">\n<tbody>\n<tr>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Magnesium:Kalium koostisosad<\/strong><\/span><\/span><\/td>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>mg\/&nbsp;1 kapslit<\/strong><\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Magneesium-aspartaat<\/span><\/span><\/td>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">500<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Kaalium-aspartaat<\/span><\/span><\/td>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">250<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Hydroxysuccinate*<\/span><\/span><\/td>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">125<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Myomineral*<\/span><\/span><\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><strong>Konsultatsioon:<\/strong><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Oled oodatud Tasuta konsultatsioonile MYBODY Audentesesse,<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Asukoht: Audentese Spordikeskus, Tondi 84.<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Telefon EST\/RUS\/ENG +372&nbsp;523 1960<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\">Telefon EST\/ENG +372 56&nbsp;458&nbsp;688<\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><a href=\"mailto:info@mybody.ee\">info@mybody.ee<\/a><\/span><\/span><\/li>\n<li><span style=\"font-family:arial,helvetica,sans-serif\"><span style=\"font-size:14px\"><a href=\"http:\/\/www.facebook.com\/mybody.ee\">www.facebook.com\/mybody.ee<\/a><\/span><\/span><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Magneesium &#8211; Kaalium, Self Omninutrition Magneesiumi ja kaaliumi kaod suurenevad<\/p>","protected":false},"featured_media":444,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[210,232,312,269],"product_tag":[],"class_list":{"0":"post-3465","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-gymnastics-dancing","7":"product_cat-sooduspakkumised","8":"product_cat-vitamiinid-ja-mineraalid-vitamiinid-ja-mineraalid-toidulisandid","9":"product_cat-vitamiinid-ja-mineraalid-toidulisandid","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product\/3465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/comments?post=3465"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/media?parent=3465"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product_brand?post=3465"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product_cat?post=3465"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/uus.mybody.ee\/en\/wp-json\/wp\/v2\/product_tag?post=3465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}